Karl Geoca 1:33 row
173m
Meters
1:33.7
Time
4:30.8
Pace
9
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 14 |
Stroke Count | 22 |
Drag Factor | 161 |
November 11, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.7 | 173m | 4:30.8 | 18 | 360 | 14 |
1:33.7 | 174m | 4:29.2 | 18 | 361 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.