Karl Geoca 4:17 row
1,016m
Meters
4:17.9
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 114 |
December 27, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,016m | 2:06.9 | 171 | 889 | 23 |
| 4:17.9 | 1,016m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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