Karl Geoca 16:12 row
3,895m
Meters
16:12.2
Time
2:04.8
Pace
254
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 114 |
January 02, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.2 | 3,895m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 16:12.2 | 159m | 3:47.0 | 30 | 402 | 15 |
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Workout Graph
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