Karl Geoca 25:09 row
6,060
Meters
25:09.4
Time
2:04.5
Pace
385
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 124 |
January 03, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.4 | 6,060 | 2:04.5 | 181 | 923 | 385 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 25:09.4 | 17 | 4:36.4 | 17 | 357 | 0 | 24 |
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Workout Graph
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