Karl Geoca 50:04 row
11,196m
Meters
50:04.2
Time
2:14.1
Pace
662
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 114 |
January 05, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.2 | 11,196m | 2:14.1 | 145 | 798 | 19 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 50:04.2 | 9m | 3:53.3 | 28 | 394 |
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Workout Graph
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