Karl Geoca 4:27 row
647m
Meters
4:27.8
Time
3:26.9
Pace
32
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 115 |
January 07, 2022 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 647m | 3:26.9 | 39 | 435 | 16 |
| 4:27.8 | 647m | 3:26.9 | 39 | 435 | 16 |
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Workout Graph
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