Karl Geoca 3:06 row
527m
Meters
3:06.1
Time
2:56.5
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 115 |
January 11, 2022 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.1 | 527m | 2:56.5 | 64 | 518 | 16 |
| 3:06.1 | 527m | 2:56.5 | 64 | 518 | 16 |
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