Karl Geoca 12:36 row
2,507m
Meters
12:36.8
Time
2:30.9
Pace
137
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 117 |
January 11, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.8 | 2,507m | 2:30.9 | 102 | 650 | 16 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 12:36.8 | 433m | 3:01.0 | 59 | 502 | 14 |
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Workout Graph
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