Karl Geoca 15:02 row
3,059m
Meters
15:02.8
Time
2:27.5
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 116 |
January 11, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,059m | 2:27.5 | 109 | 674 | 17 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 17 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 15:02.8 | 4m | 5:50.0 | 8 | 328 |
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