Karl Geoca 17:21 row
3,527m
Meters
17:21.0
Time
2:27.5
Pace
194
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 324 |
| Drag Factor | 114 |
January 18, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.0 | 3,527m | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 17:21.0 | 405m | 2:54.0 | 66 | 528 | 16 |
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Workout Graph
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