Karl Geoca 16:12 row
3,526m
Meters
16:12.1
Time
2:17.8
Pace
206
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 114 |
January 18, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.1 | 3,526m | 2:17.8 | 134 | 759 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 16:12.1 | 210m | 2:51.6 | 69 | 538 | 16 |
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Workout Graph
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