Karl Geoca 14:22 row
3,104m
Meters
14:22.4
Time
2:18.9
Pace
179
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 113 |
January 19, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.4 | 3,104m | 2:18.9 | 131 | 749 | 19 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 14:22.4 | 862m | 2:32.2 | 99 | 641 | 17 |
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Workout Graph
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