Karl Geoca 1:03:32 row
15,005m
Meters
1:03:32.3
Time
2:07.0
Pace
934
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 114 |
January 19, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:32.3 | 15,005m | 2:07.0 | 171 | 887 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 1:03:32.3 | 862m | 2:03.1 | 187 | 945 | 25 |
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Workout Graph
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