Karl Geoca 1:03:32 row
15,005
Meters
1:03:32.3
Time
2:07.0
Pace
934
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 114 |
January 19, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:32.3 | 15,005 | 2:07.0 | 171 | 881 | 934 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 1:00:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 |
| 1:03:32.3 | 862 | 2:03.1 | 187 | 932 | 55 | 25 |
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Workout Graph
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