Karl Geoca 43:11 row
10,002m
Meters
43:11.4
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 116 |
January 21, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.4 | 10,002m | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 43:11.4 | 803m | 1:59.1 | 207 | 1011 | 23 |
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Workout Graph
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