Karl Geoca 11:37 row

2,516m

Meters

11:37.2

Time

2:18.5

Pace

145

Calories

Average Watts132
Calories Per Hour752
Stroke Rate20
Stroke Count230
Drag Factor120

January 30, 2022 21:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:37.2 2,516m 2:18.5 132 752 20
5:00.0 1,132m 2:12.5 150 817 21
10:00.0 1,111m 2:15.0 142 789 21
11:37.2 273m 2:58.0 62 513 16

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Workout Graph

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