Karl Geoca 4:49 row

1,089m

Meters

4:49.1

Time

2:12.7

Pace

65

Calories

Average Watts150
Calories Per Hour815
Stroke Rate21
Stroke Count98
Drag Factor44

March 15, 2022 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.1 1,089m 2:12.7 150 815 21
4:49.1 1,089m 2:12.7 150 815 21

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Workout Graph

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