Karl Geoca 12:18 row

2,785m

Meters

12:18.7

Time

2:12.6

Pace

168

Calories

Average Watts150
Calories Per Hour816
Stroke Rate20
Stroke Count255
Drag Factor113

July 05, 2022 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:18.7 2,785m 2:12.6 150 816 20
5:00.0 1,165m 2:08.7 164 864 19
10:00.0 1,184m 2:06.6 172 892 23
12:18.7 436m 2:39.0 87 599 20

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Workout Graph

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