Karl Geoca 12:18 row
2,785m
Meters
12:18.7
Time
2:12.6
Pace
168
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 20 |
Stroke Count | 255 |
Drag Factor | 113 |
July 05, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:18.7 | 2,785m | 2:12.6 | 150 | 816 | 20 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
12:18.7 | 436m | 2:39.0 | 87 | 599 | 20 |
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Workout Graph
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