Karl Geoca 7:14 row
1,663m
Meters
7:14.6
Time
2:10.6
Pace
101
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 140 |
November 10, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,663m | 2:10.6 | 157 | 839 | 19 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 7:14.6 | 461m | 2:25.9 | 112 | 687 | 18 |
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Workout Graph
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