Karl Geoca 3:56 row
904m
Meters
3:56.8
Time
2:10.9
Pace
55
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 113 |
November 17, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 904m | 2:10.9 | 156 | 836 | 21 |
| 3:56.8 | 905m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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