Karl Geoca 10:05 row
2,196m
Meters
10:05.1
Time
2:17.7
Pace
128
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 20 |
Stroke Count | 201 |
Drag Factor | 131 |
November 20, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.1 | 2,196m | 2:17.7 | 134 | 760 | 20 |
5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
10:05.1 | 12m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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