Karl Geoca 1000m row
1,000m
Meters
3:21.8
Time
1:40.9
Pace
80
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
November 20, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 31 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 31 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 30 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 30 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 31 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 34 |
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Workout Graph
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