Karl Geoca 7:25 row
1,690m
Meters
7:25.3
Time
2:11.7
Pace
102
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 125 |
November 22, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.3 | 1,690m | 2:11.7 | 153 | 826 | 20 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 7:25.3 | 514m | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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