Karl Geoca 5:05 row
1,036m
Meters
5:05.6
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 122 |
November 25, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,036m | 2:27.4 | 109 | 675 | 15 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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