Karl Geoca 37:41 row
8,153m
Meters
37:41.9
Time
2:18.7
Pace
478
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 639 |
| Drag Factor | 112 |
January 02, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.9 | 8,153m | 2:18.7 | 131 | 751 | 16 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 16 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 15 |
| 37:41.9 | 523m | 2:34.7 | 94 | 624 | 15 |
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Workout Graph
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