Karl Geoca 7:24 row
1,649m
Meters
7:24.8
Time
2:14.8
Pace
97
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 111 |
January 03, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.8 | 1,649m | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 7:24.8 | 540m | 2:14.0 | 145 | 799 | 19 |
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Workout Graph
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