Karl Geoca 5:53 row
1,178m
Meters
5:53.9
Time
2:30.2
Pace
64
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 112 |
January 04, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,178m | 2:30.2 | 103 | 655 | 17 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 5:53.9 | 139m | 3:13.8 | 48 | 465 | 14 |
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Workout Graph
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