Karl Geoca 15:02 row
3,553m
Meters
15:02.5
Time
2:07.0
Pace
222
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 17 |
Stroke Count | 268 |
Drag Factor | 112 |
January 05, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:02.5 | 3,553m | 2:07.0 | 171 | 887 | 17 |
5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 |
15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
15:02.5 | 1m | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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