Karl Geoca 15:02 row

3,553m

Meters

15:02.5

Time

2:07.0

Pace

222

Calories

Average Watts171
Calories Per Hour887
Stroke Rate17
Stroke Count268
Drag Factor112

January 05, 2024 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.5 3,553m 2:07.0 171 887 17
5:00.0 1,158m 2:09.5 161 854 18
10:00.0 1,194m 2:05.6 177 907 18
15:00.0 1,200m 2:05.0 179 916 18
15:02.5 1m 20:50.0 0 300 0

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Workout Graph

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