Karl Geoca 15:02 row
3,532m
Meters
15:02.6
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 112 |
January 05, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,532m | 2:07.7 | 168 | 877 | 16 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 |
| 15:02.6 | 7m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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