Karl Geoca 15:02 row
3,532m
Meters
15:02.2
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 110 |
January 07, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.2 | 3,532m | 2:07.7 | 168 | 878 | 17 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 |
| 15:02.2 | 3m | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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