Karl Geoca 4:35 row
1,064m
Meters
4:35.5
Time
2:09.4
Pace
65
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 112 |
January 12, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,064m | 2:09.4 | 161 | 855 | 19 |
| 4:35.5 | 1,064m | 2:09.4 | 161 | 855 | 19 |
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Workout Graph
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