Karl Geoca 13:43 row
3,016m
Meters
13:43.9
Time
2:16.5
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 114 |
March 04, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.9 | 3,016m | 2:16.5 | 137 | 772 | 17 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 13:43.9 | 763m | 2:26.7 | 111 | 681 | 18 |
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Workout Graph
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