Karl Geoca 15:18 row
3,697m
Meters
15:18.4
Time
2:04.2
Pace
237
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 111 |
November 17, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.4 | 3,697m | 2:04.2 | 183 | 928 | 19 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 15:18.4 | 37m | 4:08.6 | 23 | 378 | 13 |
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Workout Graph
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