Karl Geoca 4:57 row
1,017
Meters
4:57.7
Time
2:26.3
Pace
56
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 117 |
January 22, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,017 | 2:26.3 | 112 | 684 | 17 | 121 |
| 4:57.7 | 1,018 | 2:26.2 | 112 | 685 | 17 | 121 |
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Workout Graph
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