Karl Geoca 4:47 row
1,018
Meters
4:47.6
Time
2:21.2
Pace
58
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 116 |
January 30, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,018 | 2:21.2 | 124 | 727 | 18 | 123 |
| 4:47.6 | 1,019 | 2:21.1 | 125 | 728 | 18 | 123 |
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Workout Graph
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