Karl Geoca 2:28 row
522
Meters
2:28.0
Time
2:21.7
Pace
29
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 117 |
February 07, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 522 | 2:21.7 | 123 | 722 | 18 | 118 |
| 2:28.0 | 522 | 2:21.7 | 123 | 722 | 18 | 118 |
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Workout Graph
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