Karl Geoca 4:58 row
1,080
Meters
4:58.5
Time
2:18.1
Pace
62
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 111 |
February 23, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,080 | 2:18.1 | 133 | 756 | 18 | 144 |
| 4:58.5 | 1,080 | 2:18.1 | 133 | 756 | 18 | 144 |
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Workout Graph
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