Karl Geoca 5:06 row
1,145
Meters
5:06.1
Time
2:13.6
Pace
68
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 111 |
March 03, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,145 | 2:13.6 | 147 | 804 | 19 | 149 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 150 |
| 5:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.