Karl Geoca 7:27 row
1,595
Meters
7:27.9
Time
2:20.4
Pace
91
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 107 |
March 06, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,595 | 2:20.4 | 126 | 735 | 19 | 132 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 123 |
| 7:27.9 | 498 | 2:28.4 | 107 | 667 | 19 | 141 |
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Workout Graph
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