Karl Geoca 1:15:00 row
16,095
Meters
1:15:00.0
Time
2:19.7
Pace
929
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1388 |
| Drag Factor | 109 |
March 16, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,095 | 2:19.7 | 128 | 740 | 18 | 130 |
| 15:00.0 | 3,257 | 2:18.1 | 133 | 756 | 18 | 129 |
| 30:00.0 | 3,180 | 2:21.5 | 124 | 725 | 19 | 131 |
| 45:00.0 | 3,210 | 2:20.1 | 127 | 737 | 18 | 131 |
| 1:00:00.0 | 3,228 | 2:19.4 | 129 | 744 | 19 | 130 |
| 1:15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 18 | 133 |
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Workout Graph
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