Fabian Becker 5000m row
5,000
Meters
21:51.9
Time
2:11.1
Pace
303
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 109 |
March 15, 2026 12:08:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.9 | 5,000 | 2:11.1 | 155 | 833 | 303 | 25 | 159 |
| 21:51.8 | 5,000 | 2:11.1 | 155 | 833 | 303 | 25 | 176 |
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Rowed on EXR: EXR | 5 kilometer in Sewer Shortcut, Boston - 5 kilometer