Fabian Becker 5000m row

5,000

Meters

23:47.0

Time

2:22.7

Pace

284

Calories

Average Watts120
Calories Per Hour714
Stroke Rate23
Stroke Count548
Drag Factor110

March 29, 2026 18:14:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 5 kilometer in Henley Eight, Henley - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:47.0 5,000 2:22.7 120 714 284 23
23:47.0 5,000 2:22.7 120 714 284 23

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Workout Graph

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