Fabian Becker 5000m row
5,000
Meters
22:45.4
Time
2:16.5
Pace
293
Calories
167
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 105 |
August 15, 2026 11:38:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.4 | 5,000 | 2:16.5 | 137 | 772 | 293 | 23 | 167 |
| 22:45.3 | 5,000 | 2:16.5 | 138 | 772 | 293 | 23 | 185 |
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Rowed on EXR: EXR | 5 kilometer on Desert Eight, EXR World - 5 kilometer