Fabian Becker 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
304
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
September 23, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 25 | 160 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 25 | 144 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 26 | 158 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 26 | 164 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 26 | 166 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 26 | 171 |