Fabian Becker 5000m row
5,000m
Meters
21:12.0
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
September 25, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,000m | 2:07.2 | 170 | 885 | 25 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 25 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 26 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 26 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 26 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 26 |