Fabian Becker 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
154
Calories
167
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 120 |
November 19, 2019 16:41:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 23 | 167 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 135 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 167 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 173 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 177 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 180 |
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Workout Graph
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10 Mín Róður by KREW/LiveRowing