Fabian Becker 10:00 row
2,424
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 119 |
November 21, 2019 16:50:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,424 | 2:03.7 | 185 | 918 | 153 | 23 | 161 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 23 | 124 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 159 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 23 | 167 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 174 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 24 | 180 |
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10 Mín Róður by KREW/LiveRowing