Fabian Becker 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 119 |
November 21, 2019 16:50:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 23 | 161 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 124 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 159 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 167 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 174 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 180 |
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10 Mín Róður by KREW/LiveRowing