Fabian Becker 12:46 row
3,008
Meters
12:46.0
Time
2:07.3
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 105 |
September 28, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.0 | 3,008 | 2:07.3 | 170 | 883 | 25 | |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 163 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 166 |
| 12:46.0 | 648 | 2:08.0 | 167 | 873 | 25 | 165 |
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4x1500m / 1min easy