Fabian Becker 5000m row

5,000m

Meters

21:12.0

Time

2:07.2

Pace

310

Calories

Average Watts170
Calories Per Hour885
Stroke Rate26
Stroke Count1635
Drag Factor106

September 25, 2018 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
21:12.0 5,000m 2:07.2 170 885 26
4:12.8 1,000m 2:06.4 173 896 25 156
4:14.6 2,000m 2:07.3 170 883 26 166
4:16.4 3,000m 2:08.2 166 871 26 169
4:15.1 4,000m 2:07.5 169 880 26 178
4:13.1 5,000m 2:06.5 173 894 26 182

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Workout Graph

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