Fabian Becker 30:00 row

6,767m

Meters

30:00.0

Time

2:12.9

Pace

405

Calories

166

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count681
Drag Factor117

December 01, 2019 16:32:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 Min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,767m 2:12.9 149 812 22 166
5:00.0 1,112m 2:14.8 143 790 23 143
10:00.0 1,095m 2:16.9 136 768 22 159
15:00.0 1,141m 2:11.4 154 830 23 168
20:00.0 1,133m 2:12.3 151 819 22 171
25:00.0 1,150m 2:10.4 158 842 23 177

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Workout Graph

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