Fabian Becker 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 118 |
December 02, 2019 13:39:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 21 | 160 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 138 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 160 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 160 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 166 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 168 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 169 |
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30 Min by KREW/LiveRowing